Frequently Asked Questions
Peak Performance with Fitnetic: Your Questions Answered.
The AI within Fitnetic operates by compiling all the information provided during the onboarding process. This process is thorough, capturing data such as your height, weight, and training experience, among other metrics. The AI, which has been specifically trained, uses this data to create a personalized fitness program tailored to your individual goals, whether that be fat loss, muscle gain, or weight loss.
The onboarding process gathers detailed personal data, including your height, weight, fitness experience, and specific fitness goals. This information is essential for the AI to generate a workout and nutrition plan that best aligns with your needs and objectives.
Yes, both the workout and meal plans are fully customizable. While the AI generates a base program, users have the option to modify it by adding exercises from the app’s library or including their own. You can adjust the number of sets, reps, and other workout metrics, as well as tailor your meal plan to suit your preferences.
The AI customizes the fitness program based on the details provided during onboarding, such as your training frequency and fitness objectives (e.g., muscle gain or weight loss). It generates a program that aligns with these goals, including a macro-based nutrition plan to support your progress.
Iain has played a significant role in both the development and the ongoing evolution of the Fitnetic app. All of the workout and meal program logic within Fitnetic is based on Iain's strength training principles and methodologies. While the app utilizes an AI model to personalize training programs according to individual goals, the underlying foundation of these programs is rooted in Iain's best practices and recommendations.
We are committed to your satisfaction and offer a 30-day refund guarantee. If you're not completely satisfied with your purchase, simply contact us at support@fitnetic.app within 30 days of your transaction to request a refund. We're here to assist you with any questions or concerns regarding the process.