Peak Performance, Simplified.

Create and track AI-powered personalized workouts and meals to achieve maximum strength training performance.
Welcome to Fitnetic.
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fitnetic strength training app
"I built this app to provide competition-level training based on my methodologies and 15+ years of coaching & competition experience. Now anyone can achieve their peak performance with my guidance, any time, anywhere.”

Personalized Workout Plans

Create your own workouts, or follow a custom program made just for you by Fitnetic’s AI, inspired and trained by Iain Valliere.

Personalized Meal Plans

Follow ultra-personalized macronutrients based on your goals to hit your goals faster and support your progress.

Progression-Focused

See how you’re progressing every week to reach your strength personal goals, tracked automatically on your personal calendar.

Insights for Peak Performance

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Conquering Mental Barriers and Psychological Strength for Consistent Gym Progress

Here are some strategies for conquering these mental hurdles and unlocking your full potential in the gym.
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Mastering Advanced Nutrition Periodization for Optimal Results

Let's review carb cycling, strategic refeeds, nutrient timing, and tailoring your nutrition to your training phases.
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Maximizing Muscle Size & Functional Strength: Is it Possible?

Let's begin by addressing your question head-on: absolutely! Here's how to achieve the goals of hypertrophy (muscle growth) and strength training.
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Why Unilateral Training is a Secret Weapon for Strength and Physique

By incorporating unilateral exercises into your routine, you can address imbalances, improve muscle isolation, boost core strength, and much more.
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Training for Longevity: Programming Considerations for Mature Athletes

Here are some of the key programming considerations for those embracing the journey of lifelong fitness. Sign up and download the Fitnetic app today!
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How Strength Training Transforms Athletes's Performance

Here's how incorporating powerlifting and Olympic lifting concepts into your training regimen can transform your sports performance.
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Resources and Support

Help

Learn how Fitnetic creates your, workouts and meal plans and how it will impact your lifestyle.

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Roadmap

Check out the exciting Fitnetic roadmap, and our plans for new features and improvements.

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Community

Connect with other Fitnetic users, join challenges, and be the first to hear about major app updates and features!

Frequently Asked Questions

Peak Performance with Fitnetic: Your Questions Answered

Fitnetic is an AI-powered fitness app and strength training app that provides customized workout routines and meal plans tailored to your strength training goals. It's like having a personal trainer and nutritionist in your pocket!

Fitnetic's AI uses advanced algorithms and machine learning to create personalized workout and meal plans. It takes into account your fitness goals, body measurements, current fitness level, and available equipment to design a personalized program.

To personalize your plan, Fitnetic will ask about your fitness goals (building muscle, losing weight, etc.), body measurements (height, weight), and current fitness level (beginner to advanced). You'll also specify your available equipment (home gym, full gym, or none) and any dietary preferences (vegetarian, vegan, etc.). This information helps the AI create a workout and meal plan that truly fits your needs and lifestyle.

Fitnetic creates strength training workouts that can be done at home or in the gym, depending on your schedule and equipment available. The app provides clear instructions and videos for each exercise, so you can be sure you're doing them correctly.

Yes, absolutely! While the AI provides a solid foundation, you can customize your plans further. You can adjust the number of workout days per week, swap out exercises, and even input your own meals and snacks. This flexibility will make sure your plan fits your lifestyle and preferences.

Yes! Fitnetic offers AI-generated meal plans designed with input from Iain Valliere. You can also track your own meals and snacks to stay on top of your nutrition goals.

Fitnetic provides detailed reports on your workout performance, meal tracking, and weight changes when you log your workouts or meals in the app. This helps you stay motivated and see how far you've come on your fitness journey.

Fitnetic is free to download, but a paid membership unlocks the app's full potential, including exclusive workout and meal plans, advanced progress tracking, and additional premium features.

Still have questions?

Feel free to reach out to our support team at hello@fitnetic.ai We're here to help you simplify your peak performance!

Limited Access, Unlimited Potential

Secure your spot for early access to Fitnetic and be among the first to transform your fitness journey with personalized guidance from the pros. Join the waitlist today!

Welcome to Fitnetic.
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