Peak Performance, Simplified.
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Personalized Workout Plans
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Personalized Meal Plans
Frequently Asked Questions
Fitnetic is an AI-powered fitness app and strength training app that provides customized workout routines and meal plans tailored to your strength training goals. It's like having a personal trainer and nutritionist in your pocket!
Fitnetic's AI uses advanced algorithms and machine learning to create personalized workout and meal plans. It takes into account your fitness goals, body measurements, current fitness level, and available equipment to design a personalized program.
To personalize your plan, Fitnetic will ask about your fitness goals (building muscle, losing weight, etc.), body measurements (height, weight), and current fitness level (beginner to advanced). You'll also specify your available equipment (home gym, full gym, or none) and any dietary preferences (vegetarian, vegan, etc.). This information helps the AI create a workout and meal plan that truly fits your needs and lifestyle.
Fitnetic creates strength training workouts that can be done at home or in the gym, depending on your schedule and equipment available. The app provides clear instructions and videos for each exercise, so you can be sure you're doing them correctly.
Yes, absolutely! While the AI provides a solid foundation, you can customize your plans further. You can adjust the number of workout days per week, swap out exercises, and even input your own meals and snacks. This flexibility will make sure your plan fits your lifestyle and preferences.
Yes! Fitnetic offers AI-generated meal plans designed with input from Iain Valliere. You can also track your own meals and snacks to stay on top of your nutrition goals.
Fitnetic provides detailed reports on your workout performance, meal tracking, and weight changes when you log your workouts or meals in the app. This helps you stay motivated and see how far you've come on your fitness journey.
Fitnetic is free to download, but a paid membership unlocks the app's full potential, including exclusive workout and meal plans, advanced progress tracking, and additional premium features.
Feel free to reach out to our support team at hello@fitnetic.ai We're here to help you simplify your peak performance!